A soothing veggie stew with garlic, allspice, cumin, and coriander, this bright and lemony-tasting dish is one many Palestinian families turn to for comfort. It’s nutritious, delicious, filling and inexpensive. It tastes even better a few hours after it’s made, so try to cook it ahead of time. Serve it with rice, or a dry crusty bread.
To make this you will need a medium pot, a small skillet and a mortar and pestle. Let’s do this!
Yield: serves 4
Time: 1 hour, 10 minutes
Ingredients
1⁄4 cup Greek extra-virgin olive oil,
1 medium yellow onion, finely chopped
4 medium garlic cloves, coarsely crushed with mortar and pestle
Two 500g cans of chickpeas, drained and rinsed
2 1⁄4 cups vegetable stock
1⁄4 cup fresh lemon juice, plus more as needed
500g fresh baby spinach, coarsely chopped
1 1⁄2 tsp. cumin seeds
1 1⁄2 tsp. coriander seeds
1⁄2 tsp. ground allspice
1⁄2 tsp. freshly ground black pepper
1⁄4 tsp. freshly grated nutmeg
1 tsp. sea salt, plus more as needed
Serve with
Any crusty white bread or steamed rice
Instructions
In a medium pot over medium heat, add 2 tablespoons of extra virgin olive oil. Once hot, add the onion and cook, stirring occasionally, until softened and slightly translucent, 10–12 minutes.
Meanwhile, set a small skillet over medium heat. Add the the cumin and coriander seeds and toast, stirring constantly, until the spices are aromatic and slightly browned, 45–60 seconds. Transfer the seeds to a clean, dry mortar and pestle and let cool to room temperature.
When the spices are cool, grind them with the pestle and transfer them to the pot of onions. Add the garlic, allspice, black pepper, and nutmeg, stir well, and continue cooking until the garlic is fragrant but not yet caramelized, 2–3 minutes.
Add the chickpeas and stock, bring to a boil, then lower the heat to maintain a strong simmer. Cover and cook until the chickpeas are plump and very tender, 30–35 minutes. Stir in the spinach. (You may need to add it in batches and wait for each batch to wilt.) Then, add the lemon juice, salt, and the remaining extra virgin olive oil. Cook for 5–10 minutes, to reduce water and depending on how you like your spinach, then adjust the seasoning, adding more lemon juice or salt as desired.
Serve hot, with crusty bread or white rice if desired.